• Recipes

    Oh kale yes!

    Shopping list: I use all organic ingredients. 2 cups quinoa 2 handfuls of kale, stemmed and chopped into smaller pieces 1 garlic clove, finely chopped 1 sweet onion, finely chopped 1 of each red, orange and yellow bell peppers, coarsely chopped 1 turkey sausage, split length wise and chopped into coarse chunks 1 tablespoon coconut oil Sea salt and pepper to taste Quinoa Recipe: 1- Put uncooked quinoa in a strainer over the sink and rinse with water for 2 minutes. Allow the quinoa to drain. 2- Heat saucepan over medium-high and add 1 tablespoon of coconut oil per cup of quinoa and heat. Toast the quinoa in the oil,…