• Fashion,  Fitness,  Health

    Taking Your Health Into Your Own Hands

    I often get asked HOW to start transitioning to a healthier lifestyle and my answer is simple. CHOOSE to start and focus on one area to change first. If you decide you want to live healthier and non toxic and think about changing everything at once, it’s going to overwhelm you and chances are, you wont start. You’ll just keep putting it off and putting it off verses just starting somewhere. I chose to clean up my food first. This meant not eating at drive through restaurants, drinking only water and lots of it and keeping away from processed foods. When grocery shopping, I would stick to organic meats and…