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DROP THE SWEET TEA DRINKING AND PICK UP THIS INSTEAD…
This post is in partner with Tea Motions. All thoughts and opinions are my own. Please visit my disclaimer page for more information. Let’s talk teas.⠀⠀⠀⠀⠀⠀⠀⠀⠀I am a SOUTHERNER and I used to make my sweet tea with Liptons and a cup of white sugar.⠀⠀⠀⠀⠀⠀⠀⠀⠀YUPPPPP. I did that.⠀⠀⠀⠀⠀⠀⠀⠀⠀Now that I’ve learned how truly horrible that is, I don’t drink it and when it’s offered, it honestly tastes like dirty dishwater to me. Here are the top three reasons I suggest NOT drinking sweet tea anymore for:⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s SUPER interesting to me that teas can be healthy for you and actually do your body more good than bad. So, how did…
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What does drinking from a copper vessel do for your health?
Did you know that drinking from a copper vessel has health benefits? I didn’t until I saw it on my friend, Laura’s instagram stories (follow her instagram account here -> @livingearthyoga ) I’ve seen people wearing copper for its health benefits but never drinking water from copper vessels. Come to find out, there are SO MANY health benefits! I ordered my own copper vessel and these cute little cups that match, a few months ago and I’ve drank water from it every day since. I fill it up from our filter and store in the fridge. The Ayurvedic practice of drinking water that has sat in a copper vessel overnight…
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Mom Truths from a Mom of Five: SELF CARE is a must
As a mom of five, I don’t get *tons* of alone time and there is most certainly always something to do. I am thankful that my husband and I know how important self care is for both of us and we try to make it happen every week. This hasn’t always been the case and it really caused us to struggle mentally. Now that we’ve seen the positive benefits, I aim to shout from the roof tops just how important self care is for moms (and Dads) pulling their weight raising babies! I’ve learned that self care isn’t “me first” it’s “me too.” We all deserve it and if you…
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Why Do I Not “Buy” As Much Clothing As I Used Too
Back in March 2020, I started getting a monthly Rent the Runway subscription. Rent the Runway is premier designer rental destination that allows you to rent high fashion on trend items, wear them, and swap them for new ones when you’re ready. I was going on a work trip and needed a few pieces that I knew I wouldn’t wear again and one of my friends suggested it. The Rent the Runway app is extremely easy to navigate and allowed me to find the clothing for my trip and so much more. I loved it so much that I decided to continue to rent new pieces instead of splurging on…
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What I Eat In Day – Ideas For Healthy + Fresh Options
This post is in partner with Daily Harvest. All thoughts and opinions are my own. Please read my disclaimer page for more information. I’ll be honest I’ve been really intimidated to sit down and really write out a play-by-play of the foods that I eat. It’s one of the most frequent questions that I asked and every time I sit down at the computer end up freezing up and not writing the whole thing. At this point in my life, I have decided to eliminate all fast foods, most processed foods, and focus on eating organic and fresh high-quality foods. My tastes do change often but I found I always…
