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Cloth Diapering 101
When I was pregnant, I had researched what chemicals were in most diapers I decided to use nontoxic. Most disposable diapers contain chemicals like chlorine, perfumes or polyacrylate (a chemical that is specifically used to absorb) that causes more harm than good. These specific chemicals in disposable diapers can strip away protective bacteria on the skin and change the pH balance of your infant, which can cause dryness and skin irritations. In some cases, the exposure to the chemicals in the diapers have caused very severe reactions like fever, vomiting and staph infections. I have personally found that my children are very reactive to the chemicals in disposable diapers and…
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How To Transition To A Nontoxic Kitchen
I spend A LOT of time in the kitchen y’all. Probably 20ish hours a day… jk but that’s what it feels like. I am sure that you can only imagine what all I am asked to make, open or get for my fam on a daily basis. My people are the people that LOVE good foods and snacking so there is no telling how much traffic goes in and out of the kitchen on the reg. Having a non toxic kitchen was a big goal of mine when I started switching to safer and it is something that I am still striving for. Since I transitioned to a non toxic…
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Our Fav Nontoxic Nail Brands and Why You Should Care
Being a mom of four girls, I have my fair share of “spa days” at home where I treat my littles to their own mani pedi sessions. We love having our girl time together and making memories with my littles is something that means a lot! Memories are the things that I cherish most and when I strive to live a more healthy and non toxic lifestyle, I cannot ignore the unsafe ingredients that are used with nail polishes. In 2015, The New York Times shared an article that states “A growing body of medical research shows a link between the chemicals that make nail and beauty products useful —…
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Ideas for Getting Outdoors
As a family, we have decided to get outside as much as possible since we are under a quarantine. This is not only good for your health but your kids and you need to get out of the house and stretch, breathe and enjoy the outdoors. Anyone that’s feeling super bored, stressed, tired, anxious, etc, etc… GO OUTSIDE! It will change your entire day if you allow it. We recently went on a family hike at Lynches River… we had an absolute blast exploring and the kids were worn out by the time we got home! I hope you enjoy the photos, I can’t believe how big they’re all getting!…
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Working Out From Home
Today, I wanted to talk to you all about something that will totally change your life. I am always one to talk about how staying healthy and active is important but during these times, it’s definitely a little harder! I know many of you are busy moms who are desperately trying to homeschool kids, work from home, and keep everything together! A month ago I was posting about how much I love going to my yoga studio, but the times have drastically changed since then. My studio is closed and I am left with no fitness options outside the home. In most of the country, all gyms and fitness centers…
