• Fitness

    Yoga is for everyone!

    By: Danielle Cuccio – celebrity yoga instructor, CEO of Cuccio Somatology (www.CuccioSomatology.com) Blog: www.TheBeautyBlender.com. Photos: Kathryn Page (http://www.kathryn-page.com/) Yoga can be seen as somewhat spiritual, “guru-y”, but in actuality, it doesn’t have to be that at all.  Yoga can be whatever you want it to be.  It can be slow, it can be fast.  It can be spiritual, it can be purely physical.  It really is what you make it. That is why I love yoga.  And the great thing is, it feels good no matter what.  Even if a stretch feels intense at the moment, you can feel so much better after. I used to hate yoga.  Being a hip-hop dancer…